Youth Fitness

New! Fun 2B Fit

Youth Strength & Healthy Lifestyle Program
designed specifically for kids ages 10-14

Fitness & Nutrition Education
Fun Workouts
Friendships

   > Develop SMART Goals
   > Build Confidence
   > Encourage Healthy Eating
   > Improve Strength & Endurance

This Youth Development & Healthy Living program is made possible
through the funding of UnityPoint Health

 

Session Dates
> July 8th – August 2nd
> August 5th – August 30th
(limit of 10 participants per session)

Affordable Group Sessions
Each 4 week session is only $59
(scholarship assistance is available)

North YMCA
Mondays & Wednesdays
5:30 – 6:30 pm
Click here to register for the North YMCA June Session
Click here to register for the North YMCA July Session

Utica Ridge YMCA
Tuesdays & Thursdays
6:00 – 7:00 pm
Click here to register for the Utica Ridge YMCA June Session


Y Fit Kids

A great workout lead by a certified personal trainer geared for kids ages 7-13!
Free for Y Members!

Bettendorf YMCA
Monday and Wednesday Nights
5:30 – 6:30pm

Saturday Mornings
10am

Downtown Davenport YMCA
Mondays
6 – 7pm

North YMCA
Tuesdays
4-5pm

Utica Ridge YMCA
Monday & Wednesday
10 – 11am


Youth Strength Training

YST is a 2-session program designed to introduce youth members to the basic foundations of strength training. This program includes written and practical testing.

  • Learn the major muscles of the body.

  • Learn weight training exercises, proper gym etiquette and safety techniques.

  • Earn the privilege of being in our Cross Training Rooms.

Ages: Ages 12 & 13 are required to pass for access to our Cross Training Rooms.  14 & up are encouraged to participate.

When: We will schedule a time that works for you!

Where: The following Scott County Family Y’s offer Free Youth Strength Training: