Personal Training

Get started on a personalized, in-depth, and barrier breaking YMCA personal training program. The YMCA offers both individual personal training and group personal training.

Our personal trainer Erica Barker is ACE® Certified Personal Trainer and Fitness Nutrition Specialist.

If you are interested in our personal training program? 
Click here for more information.

At the Y, we reward all of our new members with up to two hours of free Wellness Coaching to ensure everyone gets started on the right path!

Click below to download our fliers:

personal training brochure

nutrition coaching brochure

Complete the registration paperwork (Medical Authorization may be needed before your first visit), and sign up for your FREE sessions at the front desk!

Want more information regarding Wellness Coaching? Contact Erica Barker at 563-652-6566 or Contact Erica