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Being healthy is a habit. Our health and fitness team at the Scott County Family Y knows that a healthy lifestyle is the best kind of habit a person can have. But like anything, it takes work, it takes dedication, and it takes desire. Look in the mirror. Are you happy? Are you fulfilled? Are you what you want to be? The YMCA has been a cultural innovator for over 150 years because we know there is a vital link between a healthy spirit, mind and body. Our staff is trained to help you overcome your nearest obstacle to find your God-given potential. Feel better, think better, look better. The Scott County Family Y is here for you. Whether you’re big, little, old or young, the next move is up to you! Every branch of the Scott County Family Y is packed with opportunities to get into the best shape of your life! Our Aquatics Programs take advantage of our 7 different pools with instructor-based programs, lap and free swims. We also have a ton of group exercise classes, and most are free with a membership! We also have top-of-line strength and cardiovascular equipment at all of our facilities. Ready to get started? An orientation comes free with every membership to the Scott County Family Y. If you’re ready for the next step in your fitness goals, contact one of those fitness specialists to set up an assessment and training program. All of our personal trainers are friendly, trained and certified to make you the best you can be. Fitness Coordinators Davenport Family YMCA: Annie Schaefer (563) 322-7171 If you have any other questions about health and fitness training, check out these Frequently Asked Questions.
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